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ovunque ci sia spazio, balconi, terrazzi, tetti, cortili, o anche terreni abbandonati nel proprio quartiere da trasformare in giardini comunitari, un piccolo gesto di resistenza, che fa bene alla mente e che forma una consapevolezza alimentare di vitale importanza per la nostra salute e per l\u0026#39;ambiente che ci circonda.\nLo descrive bene Mariella Bussolati nel suo libro (L\u0026#39;Orto Diffuso, Orme Editore), che consiglio.\u003c/p\u003e\n\n\u003cp\u003ePer chi ha poco spazio esistono in commercio dei bellissimi orti verticali, ma secondo me la cosa più divertente è dare sfogo alla fantasia e costruirsi un \u0026quot;orto su misura\u0026quot;, con cassette della frutta, sacchi, vecchie bottiglie di plastica, qualsiasi contenitore che possa ospitare del terreno, da disporre nel modo che più si adatta alle proprie esigenze.\u003c/p\u003e\n\n\u003cp\u003eAntidepressivo e salutare\u003c/p\u003e\n\n\u003cp\u003e\u003ca 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