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href=\"http://www.contiamoci.com/p/164:le-gambe-come-mezzo-di-trasporto\" target=\"_blank\"\u003econtiamoci.com\u003c/a\u003e) e quella\n che invita a visitare le riserve naturali ( \u003ca href=\"http://www.contiamoci.com/p/655:viva-le-riserve-naturali\" target=\"_blank\"\u003econtiamoci.com\u003c/a\u003e), ma per non andare troppo lontano e allo stesso tempo allontanarsi dalla\n confusione, nel tempo libero (anche solo per un\u0026#39;ora nel fine settimana) si\n potrebbe più semplicemente camminare nelle zone boschive che si trovano spesso\n anche poco fuori dei centri cittadini; questa camminata, col tempo, diventerà\n un momento irrinunciabile perché camminare (in ogni stagione) in queste zone\n finalmente tranquille rispetto al caos a cui siamo abituati (e senza vetrine\n che ci distraggano!), aiuta il corpo e la mente a rilassarsi e ci fa ritrovare\n una dimensione più \u0026quot;vera\u0026quot;  (e\n se siamo fortunati anche magica, incontrando  qualche animale selvatico per 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(E se proprio non ci sono boschi  vicino a dove viviamo, ci sarà almeno un\n parco pubblico!). 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